First Responder Approved Training
The host of the show Fred Mohr is a Captain for the fire department who fell in love with the mace after discovering its unbelievable capabilities to add stability and strength and muscular development. Always with a tactical athlete mindset Fred discovered how well steel mace training can help with preventing injuries and allow better movement when wearing the heavy and cumbersome turnout gear that firefighters have to wear.
Shoulder Strength
Grip Strength
Spinal Health
Joint Mobility
Steel Mace Nation
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