Steel Mace Nation Workout Shake Recipe

Pancakes So Good!

This coffee based protein shake includes nuts, maple syrup, bananas, cinnamon, cold brew coffee, and protein powder.

1-2 scoops vanilla protein powder

½ c unsweetened almond, coconut, hemp milk or water

1/2c cold brew coffee

1/3c dry oats

1-2 tsp maple syrup

Dash of cinnamon

½ bag of frozen banana or 1 whole frozen banana

Ice cubes


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